Get Your Nutrition In Check for Week 1

To view the C27 Week 1 meal plans, shopping lists and recipes in the Challenge App or Website, select “C26 MAINT | C27 PREP – WEEK 4” under the MEAL PLANNING header.  See red rectangle below. The first date you should see listed is 15 June (first day of Challenge 27).

WEBSITE PREVIEW

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APP PREVIEW

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If you prefer to view the Week 1 meal plans and shopping lists in a PDF format, see below. 

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Australian Shopping List:

Shopping List – Mainstream Female

Shopping List -Mainstream Male

Shopping List – Vegetarian Female

Shopping List – Vegetarian Male

Shopping List – Vegan Female

Shopping List – Vegan Male

US Shopping List:

Shopping List – Mainstream Female (US)

Shopping List – Male Mainstream (US)

Shopping List – Vegan Female (US)

Shopping List – Vegan Male (US)

Shopping List – Female Vegetarian (US)

Shopping List – Male Vegetarian (US)

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