F45 LORTON

Crushed My First F45 Lorton Workout! Just wrapped up my first session at F45 Lorton, and it was 🔥! The energy, the coaching, and the community made for an amazing workout—pushing limits while having a blast. Grateful to have a top-notch fitness spot so close to home! Looking forward to many more sessions.

F45 Lorton is an excellent choice for anyone looking to stay motivated, challenge themselves, and achieve real fitness results in a fun, team-driven environment. The structured, high-energy workouts are designed to improve cardiovascular fitness, strength, and endurance—all in just 45 minutes! What sets the Lorton location apart is its spacious and modern facility, providing plenty of room to move comfortably while pushing yourself to new limits. The supportive trainers are so welcoming community make it a fantastic place for both beginners and experienced athletes. If you’re looking for an exciting, fast-paced workout that keeps you engaged and delivers results, I highly recommend F45 Lorton!

F45 Training Lorton is an Amazing studio with High energy Coaches

Happy to have the F45 opened in the Liberty community. Great coaches and great workouts in a great location. Highly recommend!

I have gone to 8 classes as a Founders Tier 1 member (signed up before they opened up) to try out the group fitness class during the 2 week soft opening, and I have enjoyed my experience so far. Coaches: they are very personable, willing to get to know each member, and what their needs are. They will ask for your goals as well as any injuries they need to be aware of so they can alter movement for you. There’s at least 2 coaches each class to monitor, motivate, and make sure your form is correct. Location: Lots of parking spaces available. It’s in a small shopping center that has multiple parking spots. Cost: Group fitness classes will always be a premium, but if you want to pay for their unlimited classes (which allows a limited amount of classes at other locations if you need to work out at another place due to work or travel), you would need to work out at least 3 or 4 times a week to make it worth it in my opinion. Summary/Personal experience: I absolutely love the group fitness setting as it pushes me to go above and beyond what I would normally do alone at a traditional gym. Yes, I was taken aback by cost, but I expected it. If this is what it takes for me to go work out 4 to 5 times a week on top of my other physical activities I do other than f45 to keep me healthy and fit, then it’s worth it to me. I always tell myself that you can’t put a price on health and fitness (if it’s within your budget and can afford it), and if this is what it gets me through the door to a healthier lifestyle, then the investment is worth it.

Great new gym! The coach is super attentive and provides helpful guidance throughout the workout. I love the class format—it’s well-structured, challenging, and keeps me motivated. Highly recommend!”

I had an amazing experience at F45 Lorton. The coaches really personalized my experience, offering great modifications and regressions to match my abilities. Their support made all the difference. Highly recommend!

🔥 F45 Training – The Best Workout I’ve Ever Done! 🔥 I can’t say enough good things about F45! From the moment I walked in, the energy was incredible. The trainers are super motivating, knowledgeable, and genuinely care about your progress. Every class is a new challenge, with a perfect mix of strength and cardio that keeps things exciting and effective. I love that the workouts are only 45- 60 minutes but leave me feeling like I pushed myself to the max. The team atmosphere makes it feel like a fitness family—everyone supports each other, and there’s no intimidation, just encouragement. I’ve noticed huge improvements in my strength, endurance, and overall fitness in just a few weeks! If you’re looking for a workout that pushes you, keeps you engaged, and delivers real results, F45 is 100% worth it. Highly recommend! 💪🔥